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If you’re looking to reignite your spark, you're in the right place.
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So often moms put others first until there is no time or energy left to practice self-care or pursue their passions. Here’s the thing — you don’t have to put your dreams on hold. When you fill up your cup, you can better show up for others. You can get clear on what comes next in this new, beautiful chapter. You can make changes that align with the life you want to live.
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Learn wellness modalities and tools to balance your nervous system. Receive guidance and clarity to support you on your journey of expansion.
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Release tension and stress, deepen your breath and calm your mind with yoga, breath work, meditation, sound healing and Reiki.
Founder of Expand Beyond
I am a multi-faceted mom with a love of learning (hello certifications!) and a passion for movement and mindfulness.
I am here to help you practice self-care and discover your purpose by regulating your nervous system, tuning into your intuition and taking aligned action.
For the past ten years, I’ve worked in the corporate world leading branding and marketing for start-ups in Silicon Valley, while creating healing sessions for my community. I have the never-ending curiosity and business acumen to help you expand beyond your wildest dreams.
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By calming the nervous system and awakening your intuition, you can discover what lights you up and take aligned action.
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You can make changes that align with the life you want to live.
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